Should Start Drinking Buko Juice Again!
For some reasons, i started to become acidic again. Well, i know it’s my fault, i disobeyed my doctor advises. They told me not to drink beverages that are high in acid content like Soft drinks, citrus drinks and coffee. I was able to manage not to drink soft beverages like Coke but i just can’t control myself in drinking Coffee. I am a coffee lover and i think consume 5 to 6 cups of coffee every day.
I think i have to start drinking Buko or coconut juice more frequently again. Buko juice offers a lot of health benefits which includes the detoxification of toxins inside our body. It also raise your metabolism, rehydrate your body, control diabetes and cleanse your digestive tract. It also treats Kidney and urethral stones and other kidney related diseases. It is said to reduce risk of cancer too and can boost poor blood circulation.
I love buko juice. I was also an acidic before but not anymore since I started to drink plenty of water and buko juice.
yung nagcheck-up sakin ang nag-advise to drink Buko Juice…kasi maganda nga daw talaga ang maidudulot nito sa pagiging acidic ko
Oo nga naman, mas healthy yung buko juice eh. To overcome coffee, wag mong biglain. Dahan dahan lang, like this week, 4 cups a day na lang. next week, 3, next, 2, hanggang mawala. Ganun din ang coke. Trust me, I used to love drinking coke, but now, I haven't drank anything cola for… almost 9 years! 🙂 kaya mo yan.
thanks Marikoy… gagawin ko iyan
I love buko juice!! I drink it when I feel "heaty".
Indeed Foong
I am also beginning to love coffee! Oh no!! Don't want to love it too much!! Haha!
haha make sure to control that coffee addiction before it get worst like mine
Btw, I only learn that buko juice = coconut juice during my climb up the Taal Volcano while holidaying in Philippines recently. LOL!! I drank lots of buko juice when I reached the top! : D
I'm so excited to see the photos of your Philippine trip in your blog woohoo
i love drinking buko juice… everyday i see to it that my husband have pasalubong buko…