In May 2017, the Fit Filipino Movement (FitFil) spearheaded by celebrity fitness coaches Jim and Toni Saret (“Biggest Loser Philippines Season 2”) sought to achieve their most challenging goal: to
In May 2017, the Fit Filipino Movement (FitFil) spearheaded by celebrity fitness coaches Jim and Toni Saret (“Biggest Loser Philippines Season 2”) sought to achieve their most challenging goal: to
I was really disappointed with the result of my “No Rice Diet”. Well, it seems that it is not effective to me at all. There’s no one to be blamed
Losing weight is probably the hardest task i ever had in my life. It is pretty easy to gain weight simply by eating plenty of foods and sweets but it
Summer vacation is synonymous to parties, reunions, buffet and overindulgence. Take my schedule this week for instance – I will be attending parties one after the other from Monday to