If you want to get a slim body, then all you have to do is to hit the gym as often as you can and have a healthy and balanced diet. There are different exercises that you can try on depending on the body part that you want to improve. There are gym equipments that are mainly use to improve your torso while others are for breast and chess muscle improvements and more.
If you have heart problems and you want to improve your heart’s performance, you can simply do some cardio excercises to keep and maintain your healthy lifestyle.
If you want to improve your skills then better train your self to enhance it. See? We can enhance, improve increase and make things better if we want to. All it takes is hard work and determination.
Same thing goes with our brain. God created us equally and we are not born stupid or dumb. We may not be doing well in school but it doesn’t mean that we’re hopeless. It’s just so happen that they were trained or they were guided well by their tutors or parents. They might be on the top right now but it doesn’t mean it is the end of the line for you. Do not underestimate the power of modern science, there are so many gadgets and process today that you can do to improve your brain functions. Have you ever heard of brainwave entrainment? It’s like a meditation process that helps you not just to keep your stress away but also to increase your IQ. This brain entrainment is one of the most in-demand brain training exercises today. It has proven very effective too.
If you want something, then do your best to achieve it.