Cracking your Knuckles

Do you like cracking your knuckles as much as i do because of the popping sound it makes? Do you crack your knuckles to get the cramp out of your hands and fingers? Well, this practice

according to some medical experts will not give you arthritis when you get older, as the myth goes. But if you don not want to risk swollen finger joints and reduces hand strength, do not make a habit out of knuckle cracking. If you feel a cramp in your hand after a long period of writing, all you have to do is to stretch and bend your fingers. And if you still miss the popping sound, chew a bubble gum instead..(lolz)