In May 2017, the Fit Filipino Movement (FitFil) spearheaded by celebrity fitness coaches Jim and Toni Saret (“Biggest Loser Philippines Season 2”) sought to achieve their most challenging goal: to
Tag: health
Anne Curtis And UNICEF Brought The Planet’s Happiest 5K Run In Manila For The Benefit of Disabled Children!Anne Curtis And UNICEF Brought The Planet’s Happiest 5K Run In Manila For The Benefit of Disabled Children!
While most people are often complaining about their miserable love life or crying over their financial problems, you should keep in mind that we are lucky enough to experience a normal
The Most Common Types of Vegetarian DietsThe Most Common Types of Vegetarian Diets
The reason for every diet is taking care of the body and an ability to stick to healthy lifestyle in general. Going on a diet vegans get rid of not
5 Tips To Boost Your Immunity During The Holidays5 Tips To Boost Your Immunity During The Holidays
Ever since I was diagnosed with Diabetes two years ago, my life has changed drastically. My first year was the worst part because I had to adjust to so many
Tetramycin Plus – Triple Antibiotic Ointment for BurnsTetramycin Plus – Triple Antibiotic Ointment for Burns
Home remedies are good but there are instances that we should not take the risk and consult a health care specialist instead. I came to realized this thing when I
The Rise of NineThe Rise of Nine
Hi guys, it seems that I’ve been missing a lot of things here in the blogosphere and I really hate myself for being not around. I’m just working with some
Smoking Has Benefits?Smoking Has Benefits?
Do you smoke? For some reason, I never dare myself to hit even a single stick of cigarette. Maybe because I am aware how bad it could have brought me
Fruits Are HealthyFruits Are Healthy
Fruits anyone? This is one of my goal this year, i have to filled my stomach with full of fiber rich foods which includes Oat meal and of course, fruits.
Attaining Physical Well BeingAttaining Physical Well Being
Here are some ideas to help you attain Physical Well being What you eat today influences your health tomorrow. Eat nourishing foods. Stay away from fatty foods. Boil, bake, grill
Not Effective At AllNot Effective At All
I was really disappointed with the result of my “No Rice Diet”. Well, it seems that it is not effective to me at all. There’s no one to be blamed