For some reasons, i started to become acidic again. Well, i know it’s my fault, i disobeyed my doctor advises. They told me not to drink beverages that are high in acid content like Soft drinks, citrus drinks and coffee. I was able to manage not to drink soft beverages like Coke but i just can’t control myself in drinking Coffee. I am a coffee lover and i think consume 5 to 6 cups of coffee every day.
I think i have to start drinking Buko or coconut juice more frequently again. Buko juice offers a lot of health benefits which includes the detoxification of toxins inside our body. It also raise your metabolism, rehydrate your body, control diabetes and cleanse your digestive tract. It also treats Kidney and urethral stones and other kidney related diseases. It is said to reduce risk of cancer too and can boost poor blood circulation.