I was watching UFC yesterday with my younger brother and as usual , I never had a chance to win any of my bet against him. well, it’s just all
Tag: diet
How to Stay on DietHow to Stay on Diet
Hey guys, here are some great tips on how to stay on a diet. Pick a good diet plan. Make sure you select one that is not only well balanced,
Healthy LifestyleHealthy Lifestyle
It is very easy to gain weight but it is so damn hard to cut those calories off again. We all want the best for our bodies right? And we
Not Effective At AllNot Effective At All
I was really disappointed with the result of my “No Rice Diet”. Well, it seems that it is not effective to me at all. There’s no one to be blamed
I’m In a No Rice DietI’m In a No Rice Diet
Just want to let you know guys that i am on a “No Rice” Diet since last month though i have ruined my diet plan last week as i was
High Fiber DietHigh Fiber Diet
I keep seeing some tv commercials promoting their products that are rich in fiber. They said that fiber has a lot of health benefits. It can help us in so
Effective DietEffective Diet
Diet will not just test your determination to lose weight but also your patience. Diet is a long process before you can actually see the results. That it, if you
You Are What You EatYou Are What You Eat
What you eat today influences your health tomorrow. It will pay you to keep fit, to build muscle, increase blood circulation, and to keep veins and arteries active and healthy.
It All Started with a DisciplineIt All Started with a Discipline
Losing weight is probably the hardest task i ever had in my life. It is pretty easy to gain weight simply by eating plenty of foods and sweets but it
Lose Stomach Fat FastLose Stomach Fat Fast
I’ve been bothered by this weight issue lately. I noticed that my weight is getting bigger and bigger everyday. Well, i am away from work for almost a month now